This group is for Moms who want to lead by example! Our goals are to be the athletes we know we can be and to show our kids that they can do whatever they set their mind to because we can do whatever we set our minds to! If you'd like to become a triathlete, or train with moms like you who face the same time and energy constraints as you do, join us! Post your workouts and invite other moms to train with you. Or join another mom's workout!

This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …